Power Dynamics 101...
Power dynamics are quite literally the foundation of why bullies bully. There are dozens of ways that bullies bully and their favorite method of all is intimidation because they are able to flex their "power" to intimidate you into submission (and suppression).
I think it's true that many people (not all) have spidey senses that cry out when they feel threatened. Intimidation tactics are classic methods used by bullies to threaten their Targets are very damaging.
These threats can be made both emotionally and physically and both types are scary! The examples in this post are just that - examples. Intimidation comes in many different forms. But these are common ways that bullies intimidate their targets. The more you know!
Please know that your safety is #1. If you feel your physical wellbeing is threatened by someone at work, please do not hesitate to contact the appropriate individuals and/or authorities who can provide immediate help and intervention.
Be careful out there! And please reach out for support if you need it - I can and will help you, just as I've helped hundreds of people around the globe!
Be kind, be good...and always keep your head on a swivel - Lauri
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